In 2013 I ran 91.1 miles and weighed 13st 7lbs (At one stage I did weigh over 14st) – that’s 86kg.
If I can reach the end of 2014 weighing less, having run more, and feel in better shape, that would be an achievement.
I’ll also have to cut down or cut out the alcohol, but that will be a tough ask.

It’s a simple aim, I need to break it down in to weekly and monthly targets in order to achieve it… 🙂

via Blogger http://robthorley.blogspot.com/2013/12/as-2013-comes-to-end.html

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