Ah, Sunday brings the weekly trip to the swimming pool in Worthing, the Aquarena.

Today was one of the better sessions; the youngest kept the general populace entertained by throwing herself with gusto into the pool at any and every opportunity.
Lulu went down the big slide, with me. It was the first time for both of us! Amy was trying to persuade me to take Hattie down, but I refused – she’s too young.
And this afternoon has brought some entertaining Six Nations rugby, as I expected. Ireland vs. France was always going to be good. Let’s see how it ends…